fitness - Google News
Walking is the superfood of fitness, experts say - Reuters
Reuters | Walking is the superfood of fitness, experts say Reuters Leslie Sansone, creator of the “Walk at Home: Mix & Match Walk Blasters” DVD, said too many people believe that spending grueling hours at the gym is the only way to fitness. “There's this “Biggest Loser” idea out there that if you're not throwing up ... Fitness experts prefer walking to intense workout for keeping in shape |
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