 National Post | Women should exercise an hour a day to maintain weight, study says Los Angeles Times The recommendation is aimed at women who don't want to diet but do want to avoid gaining weight. Some experts say to take it with a grain of salt. ... How much do you need to work out? New Exercise Goal: 60 Minutes a Day Exercise and Weight Loss: Abandon All Hope |
Wednesday, March 24, 2010
Women should exercise an hour a day to maintain weight, study says - Los Angeles Times
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