 eFitnessNow | Daily Diet: Lower Cholesterol and Increase Heart Health with Good Fats HealthNews Polyunsaturated fat, trans fat, monosaturated fat, and polyunsaturated fat. Remember the simple days of lard, vegetable oil and butter? ... Eat More Fat, Just Make Sure It's The Right Kind Polyunsaturated Fats Really May Lower Heart Risk 'Good fat' cuts heart risk by a fifth, study shows |
Tuesday, March 23, 2010
Daily Diet: Lower Cholesterol and Increase Heart Health with Good Fats - HealthNews
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