24 Hours Vancouver | Health Tip: Eat a Heart-Healthy Diet ABC News Reduce cholesterol in your diet, found in organ meats, pork and sausage, and whole-fat dairy products. Avoid foods that are high in salt (sodium) and sugar. Low Fat and Low Carb Diets Are No Better Than Normal Reduce Calorie Diets Diary: Growing fat on people getting thin Reformed yo-yo dieter Dr. Michelle May. (Supplied) |
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