 Echo Pilot | Lift your fitness level with kettlebells MetroWest Daily News No, the roundish cast-iron weights with the sleek handles, which range in heft from 9 to 88 pounds, anchor a fitness regimen that practitioners pledge will ... Columbus, Ohio Gets a Taste of What Kettlebell Training Can Do -- For Free |
Friday, January 29, 2010
Lift your fitness level with kettlebells - MetroWest Daily News
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