Crash-Dieting 'More Effective' Than Slower Weight Loss Methods, Say Experts - Huffington Post UK

weight-loss diet - Google News

Crash-Dieting 'More Effective' Than Slower Weight Loss Methods, Say Experts - Huffington Post UK

Crash-Dieting 'More Effective' Than Slower Weight Loss Methods, Say Experts Huffington Post UK The study looked at 200 obese adults who were randomly assigned to one of two slimming diets. One was a 12 week rapid weight loss (RWL) programme on a strict diet of 450 to 800 calories a day. The other was a 36-week gradual weight loss (GWL) ...

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