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Weight Loss Expert Debunks The Calorie Myth: Diet Quality Is Key - Celebrity Health & Fitness (blog)
Weight Loss Expert Debunks The Calorie Myth: Diet Quality Is Key Celebrity Health & Fitness (blog) “Stop thinking about calorie quantity and look at food quality if you're interested in weight loss and health,” said Bailor, author of the bestseller, The Calorie Myth. “Using calories as a guide to what you should eat is like using height to measure ... |
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