Tuesday, March 18, 2014

Vail Daily column: Move well for optimal fitness - Vail Daily News




fitness - Google News





Vail Daily column: Move well for optimal fitness - Vail Daily News




Vail Daily column: Move well for optimal fitness
Vail Daily News
Gray Cook, a board-certified orthopedic clinical specialist and a strength and conditioning coach, said, “You can't put fitness on dysfunction.” In our quest to look like Superman at all costs, we often stubbornly persist to acquire fitness qualities ...

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