Thursday, August 29, 2013

Skip a meal to lose weight? Not so fast, some experts say - Astro Awani




weight-loss diet - Google News





Skip a meal to lose weight? Not so fast, some experts say - Astro Awani




Astro Awani

Skip a meal to lose weight? Not so fast, some experts say
Astro Awani
UNITED STATES: Three square meals a day: For years we've been told they are essential to health. But popular dieting advice suggests that eating more meals — albeit smaller ones — may be a better approach, especially for those looking to shed extra ...
The 5:2 Diet: Why All the Hype?Huffington Post UK

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