fitness - Google News
Fitness beyond 50: The molecular fountain of youth - The News-Press
Fitness beyond 50: The molecular fountain of youth The News-Press VO2 max is a strong indicator of your fitness. Those who exercise have both higher VO2 max and longer telomeres. How much is enough? That's uncertain. But, as Dr. Werner said, “Any form of intense exercise that is regularly performed over a long period ... |
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