Wednesday, May 29, 2013

10 fitness myths, debunked - Washington Post




fitness - Google News





10 fitness myths, debunked - Washington Post




10 fitness myths, debunked
Washington Post
Muscle can turn into fat, lifting weights makes you look like Arnold, and a thousand crunches a day will give you a six-pack. Yes, fitness myths are many, and they are persistent — like mosquitoes on a late-summer night in Washington. ¶ And they haven ...








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