CBS News | US Army's smart, new focus on core muscles Indianapolis Star (blog) The new training also uses "more calisthenics to build core body power, strength and agility," according to Frank Palkoska, the head of the Army's Fitness ... Army Updates Fitness Training for Softer Recruits Army drops bayonets, busts abs in training revamp Army to revamp basic training for first time in 30 years |
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