Middle-aged dieters hit a brick wall after 10 pounds or so USA Today If you diet without physical activity, you are going to lose muscle mass as well as fat mass. And there's a big weight-loss advantage to physical activity. ... |
Middle-aged dieters hit a brick wall after 10 pounds or so USA Today If you diet without physical activity, you are going to lose muscle mass as well as fat mass. And there's a big weight-loss advantage to physical activity. ... |
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